At Lang Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Abington office.

• Chiropractic Care
• Nutritional Counseling
• Corrective Exercises
• Pilates
• Personal Training
• Massage Therapy
• Lifestyle Advice
• Physiotherapy
  
• Standard Process Vitamins
• Herbal Remedies 
• Metagenics Weight Loss  Products & Supplements

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Janet Lang has years of training and experience in spinal adjustment.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These corrective exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

Kristen Zetterberg our licensed and registered Nutritionist emphasizes sound nutrition and exercise principles, grounded in the latest research, that address all aspects of health and wellness. At LC Wellness & Spa, she utilizes cutting edge health and athletic assessment tools in order to design, implement and optimize individual nutritional counseling and exercise programs for each patient based on their personal goals.

Pilates and Personal Training

Pilates is a series of mind-body exercises evolved from the principles of Joseph H. Pilates. Posture, balance, and core strength will greatly improve. Bone density and joint health increase, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life.

Our Fitness expert is able to individualize a fitness program that is designed to help you achieve your objectives safely and efficiently. Our specialist works directly with the Doctors so he is aware of  your medical conditions and your areas of concern. We offer a comprehensive selection of both traditional and more progressive exercise disciplines that will increase stamina and improve your overall health - regardless of your current fitness profile.

Physiotherapy

To complement and enhance the healing effects of Dr. Janet  specific Chiropractic adjustment treatment, we at Lang Chiropractic also provide physiotherapy and the following physiological therapeutic procedures:

• Anodyne Therapy - Infra Red
• Mechanical traction
• Cryotherapy
• Moist heat therapy
• Work hardening rehabilitation program
• Sports Rehab
• Standard Process Vitamins & Herbal Products
• Metagenics Weightloss Products & Suppliments